Health Topics

Archive for January, 2011

1. Since ancient times, Bringraj is recognized as the best ingredient in herbal hair loss treatment. This is the major herb used in the Ayurvedic hair treatment. Considered as an essential element for herbal hair supplements, it rejuvenates hair follicles, strengthens the hair roots, and hence provides protection against hair fall. It also prevents premature graying of hair and bald. It promotes re-growth of hair.

2. Vitamins A, B, C and E are good hair growth promoters. The best way to get them is naturally through the foods you eat. There are several ways these vitamins work to promote hair growth. They provide sebum and promote blood circulation to the scalp by increasing oxygen absorption and collagen.

3. Onions and garlic can be effective home remedies for hair growth. Both are good sources of sulphur, a mineral which stimulates hair growth. Take some onion bulbs or garlic cloves and gently rub them onto your scalp. Leave it on for 15 minutes and then rinse it off with lukewarm water.

4. Hair loss often occurs when the connectivity between the three types of protein in the hair starts to break down. You must supply the body and the hair with protein to combat this. Eating lean proteins helps to regrow hair, but using protein on the hair stops the hair loss in the meantime. Here is a good recipe for shampoo that also contains henna, which is beneficial to add volume, shine and health to the hair.

5. This is the second best essential herb used in Ayurvedic hair treatment. It helps growing your hair than normal if you can use it regularly. You can use it twice monthly as herbal pack on your scalp or you may use it processed within hair oil. In both of the cases, you will get good results and eventually you will be free from your hair loss problems.

6. Proper Scalp Management: It is good to massage your scalp regularly with herbal oils. Use products like olive oil, jojoba oil, amla oil. There are reports that alopecia areata can be effectively treated with essential oils of thyme, rosemary, lavender and cedar wood.

7. An apple vinegar rinse gives the hair shine and keeps it from breaking. This should be used as a conditioner after the henna shampoo. All you need is 1 tsp. apple cider vinegar and a liter of cold water. Mix the ingredients together and pour over the head while in the shower or leaning over a sink. Massage the hair and scalp for about 5 minutes. Rinse out with warm water. Follow up with your regular conditioner to remove the vinegar smell from your hair.

One should be careful while using hair treatment as hot mixture if applied without caution can burn the surface area of hair. If hair oil is too hot let it cool and then apply. Basic aim of hair oil is to moisturize your hair and constant moisturizing keeps makes hair healthy and bouncy. Regular repeated use relieve one from dandruff and reduces the side effects of all dryer or burner .If you cannot get away from a curler or a straightener then make sure you use this treatment at least once in a week. Hair oil also relieves you from stress and gives you a peaceful sleep if used before going to the bed.

Steps for hair oil treatment are as follows:-

Step1: Warm the oil and with the help of cotton apply it on your scalp .Try to cover the roots of your hair

Step2: With the help of finger tips gently massage your scalp for 5-10 minutes.

Step3: Now take a bath towel which can cover all your hair and soak it into warm water. Squeeze the towel nicely and make sure it’s not hot enough to burn your scalp.

StEp:4 Wrap the towel around your hear and keep it for 15 minutes .Many women keep it or 5 minutes too depending upon the availability of time. Towel opens the pores and imbibes the oil into your scalp.

Step5: Shampoo your hair as usual.

Step6: You can avoid the conditioner if you want for that day.

Step6: Let them dry naturally and do not comb wet hair.

You can mix almost all the oils and apply it on your hair. For example you can mix coconut oil, almond oil and olive oil together. You can use only Olive oil or almond oil depending upon the availability. Choose according to your hair suitability.

Some of the hot oil recipe for damaged hair is as follows:-

1. Take equal quantity of olive oil and warm water .Mix them together and warn on low heat. Massage your scalp with the mixture and follow the same procedure of hot towel wrap.

2. Take dry curry leaves and crush them. Mix it with coconut oil and warn the mixture. Strain the mixture in a bowl and apply it on your hair

3 Take coconut oil and squeeze a lemon into it. Apply it on your hair. This will condition your hair and remove dandruff as well.

4. Take 2tbsp olive and 1tbsp honey .Warm it up and apply your hair. You can increase the quantity according to your hair length.

5 Take rosemary leaves and olive oil in equal quantity .Warm and strain the mixture. Apply it on hair. This treatment is used for dry hair.

6.You can use Johnson baby oil as well. This I read in newspaper where actress Amrita Arora advised it and I like her hair.

7.Mix Soya bean oil with castor oil in 1:2 proportion. Warm and apply.

8.I have used Ram dev(popular yoga teacher of India) hair oil and mixed it with olive oil. Did wonders to my hair when they had dandruff in it.

You can keep changing the oil according to your choice. Almond oil and rosemary leaves are good for brain sharpening as well. You can take this treatment in parlor as well but you need to take out time for it and this treatment you can easily do at home without paying for it .Make sure you are not allergic to any oil or ingredients of the oil.

Hair transplant is an advanced process which reduces hair fall and cures baldness. In this method the hair is removed surgically from a certain area of scalp and relocated to an area with less hair or bald area. It’s a fast process and with the new technologies and techniques it is possible to transplant hair from small areas.

Hair fall is a common issue but precautions to address this issue should be taken by using the best hair transplant technique.

The success of the best hair transplant depends on the procedure in which the hair restoration surgery is adopted. There are many techniques which include both surgical and non-surgical hair treatments. Using natural groups for the hair transplant surgery has several advantages as it is a quick procedure and also prevents iatrogenic injuries to the follicular groups during placement phase. This procedure can be considered as the best hair transplant procedure as it also reduces the cost of the surgery.

A person who enjoys the results and effects of post treatment period, realizes that he/she has got the best hair transplant treatment. So the benefits of the best hair transplant should be kept in mind. Some of them are: the person who has gone through the treatment would definitely look better after the treatment procedure; Signs of gaining the donor hairs which were used during the transplantation would be seen. The transplanted hair grows naturally like normal hair and is not affected by baldness, which regains the confidence of the person. Best hair transplant does not require to be done more than once. It’s a permanent solution for tremendous hair loss and baldness.